Why am I tired all the time?

3. Stop eating late at night

- Raw dairy

4. Drink at least 3l of water daily.

What is the most heartbreaking or sad love story that you ever had (experienced)?

Your gut will thank you.

Oxygen supplies energy to every cell in your body.

They don’t know why though.

It is day 42 of the Trump administration. Is the war in Ukraine over? Is inflation solved? Are groceries cheaper?

9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

2. Don’t drink coffee after 1 pm.

If a non-LGBT man (of any age) from a Western country attracts far more mosquitoes than potential dates, what does that say about him?

- Red meat

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

Why is India lagging behind China in economic development when India is a democracy while China isn’t?

16. Don’t hang out with negative people.

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

Why do flat earthers exist?

Low energy is primarily associated with low T levels in men.

- Fish & Poultry

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Fantasy Baseball SP Roundup 6/15: The Long Awaited Brayan K.O. - Pitcher List

It's the main fuel source for your brain cells.

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

The administration’s anti-consensus Mars plan will fail - SpaceNews

Cheers!

It stops the production of melatonin — making it impossible to fall asleep.

14. Stop smoking weed to fall asleep.

Strange and unknown radio waves coming from under the Antarctic ice "defy particle physics" - Earth.com

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

I’ve often wondered why fans aren’t deployed on GBBO during warm weather? I’ve seen too many desserts melt (and bakers too…). (I live in Pompano Beach and we try to use fans in lieu of AC as much as possible).

1. Get natural sunlight as early as possible

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

What is something brutally honest that needs to be said?

Note: Your body uses energy to digest food instead of recovering during sleep.

If you found this resourceful, might I suggest following me for even better content?

- Fruits

Doctors Find They Can Detect Cancer in Blood Years Before Diagnosis - futurism.com

13. Don't listen to sad music.

- Honey

6. Reduce exposure to blue light in the evenings.

What is the best interracial stories that you hear or know and want to share?